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Tuesday, August 23, 2011

SOOKHI SABZIAN / SOOKHI SUBJI


INGREDIENTS:

Mixed vegetable - 2 cups. (Any vegetable of your choice. I have used capsicum and cauliflower)
Cauliflower florets - 2 cups
Capsicum - 1
Tomato - 2
Onion - 1 (optional)
Grated ginger - 1/4 tsp.
Cumin seeds - 1/2 tsp.
Mustard seeds - 1/8 tsp.
Turmeric powder - a pinch
Coriander powder - 1 tsp.
Cumin powder - 1/4 tsp.
Garam masala - 1/2 tsp.
Chilli powder - 1/2 tsp.
Amchur - a pinch
Hing - a pinch
Salt - as per taste
Coriander leaves - few
Oil - 2 tablespoons

METHOD:

Cut cauliflower into florets, wash well and soak in water alongwith salt for 15 minutes.

After de-worming wash the florets again. Half boil the florets alongwith salt. Drain & keep aside.

Chop onions, tomatoes and dice capsicum.

Heat oil in a pan and add mustard seeds. When they crackle, add turmeric powder and cumin seeds. Add grated ginger, and capsicums(If adding onions, add at this stage. I haven't used it). Saute till u find white spots in the capsicum . Now add chopped tomatoes and saute for 5 minutes. Add the half-boiled cauliflowers. Add coriander powder, cumin powder, chilli powder and required amount of salt. Mix well, sprinkle some water and cook covered till done. Take out the lid and add the garam masala. Mix well and saute for a minute. Turn off the heat and add amchur powder.

Garnish with coriander leaves.

A simple cauliflower-capsicum curry and a comfortable side dish with Phulkas, rotis and pooris. Goes well with South Indian & North Indian thali.

23 comments :

  1. looks gr8 with mixed veggies. hope it tastes the best with roti..

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  2. It looks so appetizing shathiji. Wish you blog more often as you used to.

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  3. Nice sabzi...perfect with rotis...liked it...

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  4. simple and delicious curry, perfect one for lazy mornings

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  5. A fantastic accompaniment for roti. Loads of veggies makes it really healthy :)

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  6. Simple, healthy and yummy recipe...looks delicious

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  7. Very simple yet delicious looking veg curry. Excellent preparation.

    Deepa
    Hamaree Rasoi

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  8. lovely yummy and colourful curry.
    indu srinivasan
    kattameethatheeka.blogspot.com.

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  9. Wat a wonderful subji to enjoy with rotis,looks colourful and delicious..

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  10. Such a tempting and tasty recipe..Lovely pic...

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  11. This looks yummy and it tastes good with chapathi.

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  12. Feel like having with roti,looks very very tempting :)

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  13. That goes well with Roti...Yummy..

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  14. Yummy delicious looks so tempting.

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  15. comforting dish and goes perfectly with roti's..

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  16. Looks soo tempting and yummy..:)

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  17. Veggies looks crisp and well coated with masala.

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